*Mindful Tots: Rest & Relax
*Mindful Tots: Rest & Relax

*Mindful Tots: Rest & Relax

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Item #: 8676
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Help toddlers rest, relax, and get ready for sleep. This sturdy board book is designed to enable caregivers to practice a basic mindfulness technique — a calming body scan — with children as young as 2 years old. Written by the award-winning author of the bestselling Mindful Kids activity deck, Whitney Stewart, in collaboration with early childhood development specialist Stefanie Paige Wieder, M.S.Ed., Mindful Tots: Rest & Relax uses simple, straightforward instructions and bright illustrations to nurture relaxation, calm, and a restful nap or night of sleep. One of four stylish board books in the Mindful Tots series to help toddlers manage the ups and downs of everyday emotions.

  • Product Dimensions: 6.5 x 6.5 inches
  • Page Count: 14 pages
  • Age Range: Ages 2-4 years
  • Written by Whitney Stewart
  • Illustrated by Rocio Alejandro

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